Acupunture Social Anxiety Disorder Study |
Acupunture is healing treatment originated in China 2000 years ago, its said to be very effective for treating different health problems. However, is most used to treat depression, anxiety, stress, fibromyalgia and fatigue.
Social anxiety is when a person has an obsessive fear of being with people and social activites, these people are usually alone and can suffer from panic attacks.
A social anxiety disorder is usually treat is with psychotherapy or medications like anti depressants, however, acupunture is sometimes used to treat some of the symptoms like depression and axiety, which some studies have shown to be effective.
For example in one study it was shown that in a group of people with depression that were treat it with acupunture had a 43% reduction in the symptoms.
Acupunture should regulate our life force. Experts say that acupunture stimulate the central nervous system, release chemicals in the body and thus promotes the natural healing of the body. Its also known that acupunture alther the brain chemistry by changing the release of neurotransmitters.
But what does experts in social anxiety say about acupunture?
The recommendation is to use psychotherapy to completely recover from a social anxiety disorder, you can use medications, drugs, anti depressants and acupunture to treat some symptoms, however that are just short term solutions, if you want a real long term solution that will get rid of the social phobia you need to change your though pattern through psychotherapy.
I think that the message is very clear, as you can see acupunture can be very useful to treat stress, depression and anxiety but for social anxiety you need a psychotherapy to really overcome it, there is nothing wrong with using acupunture, it can help you, but it will not be the ultimate solution.
"How to Overcome Your Social Anxiety by being
your Own Psychiatrist"
Here is what you will Discover
at the other side:
- Why therapy is essential for your well-being.
- How psychotherapy operates
- Why
Medications are Risky and what you should do instea
 d
- How
to cope with social anxiety at Social events
- How did Freud (The most influencial
Psychotherapist) cured himself
- What the shrinks don't want you to know.
- Psychological techniques to become more assertive and
develop your social skills.
Quick Tip #1
There are different available drug medications that should be taken only with proper prescription of a doctor |
Quick Tip #2
Psychotherapy is a great way to receive treatment without any risks, you will discover what is the source of your fear or social phobia |
Quick Tip #3
You should face your fears, the more you face your fears the less dificult if will be for you, you will notice that is not such a big deal |
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