Anxiety Cause Disorder Social- The Causes |
A person that has a social anxiety disorder has a hard time trying to talk to people, read aloud, going to social events, creating friends, creating relationships and being watch. Those are just a few of the symptoms that they experience and live by, however its important to identify the cause of the anxiety disorder.
In studies that have been made, several causes of social anxiety disorder has been found, each person is different and the cause of their problem is different but here are some of those causes:
Genetics
It known that if you have a parent with a anxiety disorder you have more probability of having that same problem. You can see it in parents that are shy, when a father is shy, usually one of the sons is also shy, that is heredity.
Social experiences
A common cause of this social phobia disorder is a negative social experience that cause a trauma, for example a teenager that was humiliated or was rejected very harsh by a teacher can lead to the anxiety disorder.
Social/cultural influences
We are usually rised with the same principles and culture as our parents, sometime our parents dont realize that something negative that they tell us consistently can cause a social trauma for life. Like for example the use of shame as a disciplinary strategy, also demographic variables.
Neurochemical inbalance
It has been proven that an imbalance of serotonin chemical in the brain can cause mental disorders.
Psychological factors
Those are negative beliefs or conditional beliefs that we have or have acquired like using safety behaviors that make interaction difficult, you try to be safe by avoiding talking to strangers.
Those are anxiety cause disorder social that are more common in our society. You can research more on each of the causes and find more in depth information that might help you. The first thing that you should do is identify the cause or source of your problem and then treat it with the proper help, like a psychotherapist.
"How to Overcome Your Social Anxiety by being
your Own Psychiatrist"
Here is what you will Discover
at the other side:
- Why therapy is essential for your well-being.
- How psychotherapy operates
- Why
Medications are Risky and what you should do instea
 d
- How
to cope with social anxiety at Social events
- How did Freud (The most influencial
Psychotherapist) cured himself
- What the shrinks don't want you to know.
- Psychological techniques to become more assertive and
develop your social skills.
Quick Tip #1
There are different available drug medications that should be taken only with proper prescription of a doctor |
Quick Tip #2
Psychotherapy is a great way to receive treatment without any risks, you will discover what is the source of your fear or social phobia |
Quick Tip #3
You should face your fears, the more you face your fears the less dificult if will be for you, you will notice that is not such a big deal |
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