Cause of Social Anxiety Disorder |
We take for granted that we interact every day with people, we work with different people and we meet new people at events and parties. However there is a large percentage of people in America that has a social anxiety disorder and sometimes it becomes a real problem.
The problem with a social anxiety disorder is not just that it make us avoid people but it stops our development as humans and thus we cant achieve the success we want, unless we learn how to overcome this disorder and for this we need to know the causes of social anxiety disorder.
social anxiety disorder causes
There are different levels of social anxiety, some people will experience it in public speaking, interviews, public performance and those are very common social anxiety causes. However usually that is not a huge problem once they are speaking, interviewing and performing they feel great, or when they go home to their normal life they have no problem.
The real problem is when someone has severe social anxiety and just cant interact or be part of a social group or event. In those cases is necessary the use of anti depressants or the help of a psychotherapist.
A psychotherapist will want to know the cause of you social anxiety disorder by going back to your childhood and looking how you felt in different situations. Sometimes a huge trauma or tragic event in the childhood caused the permanent fear, it could be a humiliation, a embarrassement, rejection or failure.
Some experts believe that anxiety is causes by our brain structure, our brain control all our thinking, behaviors and psychological functions. Our response system for anxiety is centered in our brain, there are certain chemicals that regulate our brain.
Shyness and a low self esteem character can be a cause of social anxiety disorder, thats why if you have shyness or low self esteem you should treat it by facing your fears and getting self improvement help before it becomes worse. And lastly any abuse or violence in childhood can be a cause of this anxiety disorder.
"How to Overcome Your Social Anxiety by being
your Own Psychiatrist"
Here is what you will Discover
at the other side:
- Why therapy is essential for your well-being.
- How psychotherapy operates
- Why
Medications are Risky and what you should do instea
 d
- How
to cope with social anxiety at Social events
- How did Freud (The most influencial
Psychotherapist) cured himself
- What the shrinks don't want you to know.
- Psychological techniques to become more assertive and
develop your social skills.
Quick Tip #1
There are different available drug medications that should be taken only with proper prescription of a doctor |
Quick Tip #2
Psychotherapy is a great way to receive treatment without any risks, you will discover what is the source of your fear or social phobia |
Quick Tip #3
You should face your fears, the more you face your fears the less dificult if will be for you, you will notice that is not such a big deal |
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