Famous People With Social Anxiety Disorder |
Up to 19 million of American people have an anxiety disorders and famous people can have it too. There are several stars like Donny Osmon singer, Barbara Strisand singer/actress/director, Sir Laurence Olivier actres, Sussie ONeill gold medallist, Rebecca Gibney actress, Gary Mc Donald Actor, Simon Palomares Actor/comedian and Kim basinger actress.
Those famous people had a severe case of social anxiety disorder and panic. Some of them had panic attacks and needed professional treatment to overcome it.
For example in the case of Kim basinger she had a panic disorder, fears where extreme. She said: I I stayed in my house and literally cried every day. I didnt know what it was. I didnt know how to define it", Basinger says that she was very shy when she was a child, but it was until she was in her twenties that she had a panic attack, the moment her career was taking off.
Once her career took off, she started to have the problem again when the media attention was in to their prior to her Oscar win.
Once she had her first panic attack, she forced her self to do things in order to overcome the social anxiety. But when the anxiety came back prior to the Oscar, she looked for professional help of a specialist that gave her therapy without medication.
As you can see, famous people also have social anxiety disorders and need to find a way to get over it. What we can see from this cases is that they had to overcome it, by facing the problem or looking for professional help.
One way that you can improve, is by just forcing your self to meet more people and be in more social interaction, it can be extremely difficult for some people, but it works. The other way is to find psychotherapy help from a professional and improve your self step by step.
Whatever you do, just dont solve your disorder by hiding from people, it will only get worst, the sooner you find help, the easier it will be..
"How to Overcome Your Social Anxiety by being
your Own Psychiatrist"
Here is what you will Discover
at the other side:
- Why therapy is essential for your well-being.
- How psychotherapy operates
- Why
Medications are Risky and what you should do instea
 d
- How
to cope with social anxiety at Social events
- How did Freud (The most influencial
Psychotherapist) cured himself
- What the shrinks don't want you to know.
- Psychological techniques to become more assertive and
develop your social skills.
Quick Tip #1
There are different available drug medications that should be taken only with proper prescription of a doctor |
Quick Tip #2
Psychotherapy is a great way to receive treatment without any risks, you will discover what is the source of your fear or social phobia |
Quick Tip #3
You should face your fears, the more you face your fears the less dificult if will be for you, you will notice that is not such a big deal |
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