Social Anxiety

Overcoming Social Anxiety Tips

Movie Stars With Social Anxiety Disorder

If you have heard of social anxiety, you know that is one of the most common mental disease problems in the USA, however most people dont pay attention to it, because it is not something that gets the attention or that many people talk about, however any person can have this problem including movie stars and celebrities.

There are some singers and actresses with a social anxiety disorder like Simon Palomares, Gary MC Donald, Rebecca Gibney, Susie ONeill, Sir Laurence Olivier Barbra Streisand and Kim Basinger.

One of the most famous movie starts with social phobia is Kim Basinger, most people dont know it, but in her mid twenties she had his first panic attack and she started to look for ways to improve her problem, she forced her self to go out and do the things that she had fear about, so she improved a lot.

However when she was already famous just before her Oscar award, she was getting a lot of media attention and suddenly she had another panic attack, but this time she looked for professional help of a specialist that with a proper therapy without any medication, she overcome her problem.

Im sure there are many more movie stars that had or have a social anxiety disorder but we dont know it, because usually the affected people dont want to tell that they have a problem and they dont want to look for help, however the risk are depression and panic attacks.

Barbara Strisand who was a singer, when she was on stage, she forgot her lyrics to her song and after that experience she decided not to sing again for the fear of forgetting her lines. I was until years later that with therapy and medication she learned to control her fears and was able to sing again in 1994.

As you can see, everyone can have an anxiety disorder, adolescent usually experience social anxiety at their development stages, but usually is temporary. However, when it get severe and panic attacks occur the help of a psychotherapist is very important.

"How to Overcome Your Social Anxiety by being your Own Psychiatrist"

Here is what you will Discover at the other side:

 
  • Why therapy is essential for your well-being.
  • How psychotherapy operates
  • Why Medications are Risky and what you should do instead
  • How to cope with social anxiety at Social events
  • How did Freud (The most influencial Psychotherapist) cured himself
  • What the shrinks don't want you to know.
  • Psychological techniques to become more assertive and develop your social skills.

Quick Tip #1

There are different available drug medications that should be taken only with proper prescription of a doctor


Quick Tip #2

Psychotherapy is a great way to receive treatment without any risks, you will discover what is the source of your fear or social phobia


Quick Tip #3

You should face your fears, the more you face your fears the less dificult if will be for you, you will notice that is not such a big deal

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