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Have you ever experienced going out on a date that starts off smooth and romantic, and just when you start to daydream about long term prospects be utterly horrified and turned off because of unsightly, dirt infested nails? There is absolutely no question that you can pretty much tell how hygienic a person is just by looking at how well groomed their nails are. Caring for your nails is an obvious reflection of the good measure a person takes to care for his body. Your nails will also tell you how much nutrition your body is getting, and you will often get breaks and weak nails if you lack certain nutrients in your body or if you are dehydrated.

There is no question about well groomed nails being a standard of cleanliness and healthy living. Beautiful, healthy looking nails require care and a stable regimen to keep them moisturized and strong. It is a common misconception that only women are supposed to get mani-pedis, a well groomed set of pointers with a proper manicure will give you a gold standard in terms of nail care. The stature of your health can be easily determined by your nail color. Nails which are healthy are translucent and give off a pinkish hue because of the blood circulation to the skin beneath it.

For those people who don't believe in the ritual of the manicure, there are home remedies that can keep your nails as strong and healthy as salon maintained nails. There are many things from your kitchen and medicine cabinet which you can use for your grooming regimen. First off you can purchase inexpensive coconut oil and rub it on your nails every so often, to replenish the moisture lost and keep your nails looking strong and vibrant. If you are short of coconut oil you can try substitutes such as warm castor oil or massaging your hands and nails with camphor.

Cleaning your nails is another important grooming practice and can be as easy as rubbing them with soap and taking out the dirt underneath the nail bed when you hand wash. You can also use a cotton tipped swab dipped in your over the counter hydrogen peroxide as a cleaning agent to keep your nails white and bacteria free.