Social Anxiety Disorder Forum |
Social anxiety affect 7% of the population in the US and many people does not look for help due to shyness, embarrassment or they feel that they dont have a real problem or that it doesent have a solution. However, with the help of the internet you can not look for help online and find online forums to interact with people that have the same problem and exchange ideas.
There are a few social anxiety disorder forums that you can join and look for help from people that have the same problem as you. You can share your experience, tell your story, find help, get recommendations, make friends and find professional help from people that want to help.
Where do you find those forums?
You can search for social phobia forum or social anxiety forums. One of the forums that is focused on social anxiety is socialanxietysupport.com, you will find very useful information and make connections with other people that you the exact same problem, one advantage is that you can read how they overcome their problem.
Another useful site is socialphobiaworld.com, here you will find that people discuss on many different anxiety disorder problems, from shyness, anxiety, to drugs and self help.
Another very useful forum i found is socialanxietyforums.com, join their forum make an introduction of your self and tell your story if you want, you will find a lot of very friendly people.
The first time you go to any of these forums i suggest that you introduce your self and tell who you are, that way they will identify you and treat you as an individual with your own personality and issues. Then read the different topics to get a sense of what they are talking about and where do you fill most comfortable to talk and ask questions. Then, when you see a conversation going on in the forum if you can help or share your experience do it, that way they are going to know you better and identify with you.
One last advice i want to give you, you will find a lot of useful information and tips in the forums, specially if you make friends and contacts, but you must be aware that this is not the end of all, you must find help with a psychotehrapist or professional that can follow up with you.
"How to Overcome Your Social Anxiety by being
your Own Psychiatrist"
Here is what you will Discover
at the other side:
- Why therapy is essential for your well-being.
- How psychotherapy operates
- Why
Medications are Risky and what you should do instea
 d
- How
to cope with social anxiety at Social events
- How did Freud (The most influencial
Psychotherapist) cured himself
- What the shrinks don't want you to know.
- Psychological techniques to become more assertive and
develop your social skills.
Quick Tip #1
There are different available drug medications that should be taken only with proper prescription of a doctor |
Quick Tip #2
Psychotherapy is a great way to receive treatment without any risks, you will discover what is the source of your fear or social phobia |
Quick Tip #3
You should face your fears, the more you face your fears the less dificult if will be for you, you will notice that is not such a big deal |
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