Social Anxiety Disorder Treatment Discussion |
There are basically 2 kind of treatment for social anxiety medication and psychotherapy, medication usually involves anti depressants such as paxil, MAOIs, SSRIs, SNRIs. On the other hand, psychotherapy helps you change your cognitive and behavior pattern.
Both of those treatments can be effective to some extent, usually drug medications like anti depressants will not cure you social anxiety but can help you temporarily reduce you anxiety and depression problems.
However you might want to know more about the different treatments and find discussions on social anxiety treatments. Although the best way to be informed is to consult with a professional you can ask people that have your same disorder what have been their experience and what solutions or treatments have worked for them, the best way to find those people is in forums.
All you have to do is search in google.com for social anxiety forums and you will find several of them with discussions on different topics of the problem. Some of the most popular are www.socialanxietyforums.com and www.socialanxietysupport.com
What you should do is first register in those forums and then read the different topics and make a post where your questions fits best or you can also see what discussions are going on and participate with your opinion or question.
The great thing, is that you will know people that have the same symptoms as you and are looking for help, some of the might already have overcome the problem and tell you what treatments they used or what expert guidance did they follow.
There is other place where you can find useful discussions on anxiety disorders, groups.google.com is a great place to find people talking on different subjects and discussing their experience.
"How to Overcome Your Social Anxiety by being
your Own Psychiatrist"
Here is what you will Discover
at the other side:
- Why therapy is essential for your well-being.
- How psychotherapy operates
- Why
Medications are Risky and what you should do instea
 d
- How
to cope with social anxiety at Social events
- How did Freud (The most influencial
Psychotherapist) cured himself
- What the shrinks don't want you to know.
- Psychological techniques to become more assertive and
develop your social skills.
Quick Tip #1
There are different available drug medications that should be taken only with proper prescription of a doctor |
Quick Tip #2
Psychotherapy is a great way to receive treatment without any risks, you will discover what is the source of your fear or social phobia |
Quick Tip #3
You should face your fears, the more you face your fears the less dificult if will be for you, you will notice that is not such a big deal |
|